Nutritional content and Mung Bean

Unlike other vegetable, the longer boiled, its benefit will be reduced. Green beans are not actually affected by the heat. Not only delicious, nutritious too diverse. One is to increase sexual desire.
Green bean is a source of vegetable protein, vitamins (A, B1, and C), and several minerals. Advantages of green beans are kecambahnya (bean sprouts) contain vitamin E that are not found in peanuts and soybeans.
Utilization of sprouts as a food ingredient has been widely known in Indonesia. In addition to seeds, leaves of green beans can also be used as a vegetable
RefractoryNutrient content in 110 grams of green beans, among others, 345 calories, 22.2 grams protein, 1.2 grams of fat, and offal such as vitamins A, B1, 1.157 IU, mineral phosphorus, iron, and manganese.
Apparently, besides containing many vitamins, minerals and other nutrients, green beans can also help cure the disease. Various diseases and disorders that can be overcome with green beans among other mengasup beri-beri, kidney inflammation, digestion, high blood pressure, alcohol poisoning, pesticides, lead, reducing the itching due to prickly heat, muntaber, strengthen the spleen and stomach function, impotence , tuberculosis of the lungs, pimples, black spots on the face of resolve, and others.
In addition, green beans can also reduce fever. In fact, according to the research, green beans are the best fever reducers compared with other traditional ingredients.
Remarkably again, let boil a long time, until destroyed, green beans still healthy, is not affected by heat. In contrast to legumes, vegetables, fruits, and other traditional ingredients which when boiled too long, will reduce the nutritional treatment.
Various ingredients of green beansThere are many kinds of diseases that can help heal the mengasup green beans. Here are some of the ingredients of green beans can be used to treat various diseases.Urinary missilesMaterial:- 30 grams of green beans- 30 grams of leaf scoop- 400 cc water- Honey to tasteDirections:Boil the green beans with a spoon of leaves in 400 cc of water. Cook the ingredients in a pot until soft soil. Once cool, add honey to taste. Drink this potion on a regular basis until the urine is not clogged-pack again.
Stomach acheMaterial:- 60 grams of raw green beans- 15 peppercorns- 3 grams of cinnamon- 3 grams of nutmeg- 3 grams cardamom- 3 grams of cloves- 2 links ginger- 1 literDirectionsBoil the green beans, pepper, cinnamon, nutmeg, cardamom, cloves, ginger, and two sections with one liter of water. Heat until the solution became 1 / 2 liter. Once cool, drink the broth.
Prickly childrenMaterial:- 60 grams of green beans- 50 grams of purslane plants- Sufficient waterDirections:Minced or mashed green beans to a powder. Boil the green beans with purslane powder with enough water. Once cooked, strain, and drink three times a day.
BoilMaterial:- 50 grams of red beans- 50 grams of green beans- 50 grams of black beans- 2 links ginger- Honey to tasteDirectionsBoil the red beans, green beans and black beans together. Meanwhile, boil the ginger itself. After that, the ginger broth is added to the stew beans. These ingredients just to a boil that has not matured. If the abscess is ripe, should be added to the honey.
Enhance male sexual arousalMaterial:- 30 grams of green beans- 2 links ginger- 15 grams pepper- 15 grams fennel- 15 grams Pulosari- 15 grams kucai- 15 grams of beans pariah- 15 grams coriander seeds- 600 cc gingerDirectionsBoil the green beans with ginger, pepper, fennel, Pulosari, kucai seed, seed pariah, and coriander seeds with 600 cc of water. Let the water to 300 cc. Once cool, drink regularly to prove its benefit.
Hair loss- A handful of green beans- A glass of water starDirectionsGreen beans boiled with water. Look not to bean when the boil burst. Having looked very mature and do not break, immediately lifting the container to boil. Once cool, green bean broth was used to moisten the scalp massage while. Let dry, then shampoo.
UlcerMaterials- 1 / 4 kg green beans- Warm water to tasteDirectionsDried green beans until dry and then pounded until smooth. After that, take a tablespoon of powdered green beans. Seduhlah with a glass of warm water to taste. After drinking it regularly once a day.
Varicose veinsMaterial:- A handful of green beans- 2 cups waterDirectionsGreen beans with two cups of boiling water. Allow the water to shed some of the glass. Drinking this decoction twice a day, morning and before bed. While drinking the potion, you must do the following. When going to sleep, lift the foot and place it in a place higher than his head. Let stand for 10 minutes. Make this position every day while drinking boiled green beans.
Baby feverMaterial:- A glass star green beans- One tablespoon of honeyDirectionsMake a stew of green beans. Suapkan clove or green beans in boiling water your baby a spoonful by spoonful. Previous put a spoonful of honey in the green beans that have been put in the glass.HeadacheMaterials- 1 cup green beans- 3 cups waterDirections:Washed and boiled green beans with three cups of water until boiling. Let stand for 15 minutes. In the lukewarm, the water is potable and edible bean twice daily.
Sprue, beri-beriDrink green beans every morning. Vitamin water green beans can increase your endurance. The heat can cool the mouth and throat.